Our view on Nutrition
Staying healthy is the most important things in life and can sometimes feel like a guessing game.
We believe that a healthier YOU doesn’t stop at the gym which is why we have a passion for ensuring your body is fuelled correctly. We take the guess work out of your health with personalised nutrition plan tailored to your needs, giving you peace of mind that your body is getting the nutrients it needs.
Take the Guesswork Out Of Your Health
Get peace of mind and proof in writing that your body gets the nutrients it needs and start to understand your body, how it works and what it needs.
After all, we are all different.
Find out more: 01344 875527 | ascot@fitnessspace.com
Balance Tests
Provide you with accurate readings of 11 fatty acid levels in your blood and your essential Omega-6:3 ratio with six different health markers
Vitamin D Test
Monitor your levels of the sunshine nutrient throughout the year and determine whether the sun is doing its job or if you need help to improve your vital vitamin D-levels
Balance Oils
Safely restore your body’s Omega balance, help protect the fatty acids in your blood from oxidative stress and support normal heart and brain function.
Plus so much more
Find out more by getting in touch on 01344 875527 or email us on ascot@fitnessspace.com
Benefits of Testing
Our range comes from the pioneers of test-based, personalised nutrition, backed by their Scientific Advisory Board and in-house R&D specialists their solutions are naturally engineered to nourish your whole body. Inside and out.
Health Tests
Dealing with menopause, stress, fatigue, or other body struggles?
We’re here to help! Give us a call and let’s chat about options, tests, and plans that can help you become the healthier, happier version of YOU.
Don’t wait, let’s start your journey to feeling your best.
Or Call: 01344 875527 | Email: ascot@fitnessspace.com
Nutrition Balance test – £140
The BalanceTest is the foundation of our Balance concept. It provides you with accurate readings of 11 fatty acid levels in your blood and your essential Omega-6:3 ratio with six different health markers – savings available please ask.
Vitamin D Test – £59
Monitor your levels of the sunshine nutrient throughout the year and determine whether the sun is doing its job or if you need help to improve your vital vitamin D-levels – discount available please ask
Metabolic and Function Tests – £199
Discover your current health and performance limitations so you can focus your efforts on maximal impact. Perfect to programme personalised exercise and nutrition plan and exercise programme.
Or call 01344 875527 | email ascot@fitnessspace.com
Tests At Fitness Space Ascot
Our range of tests give you peace of mind. Here are just some of the tests we offer.
Featured Service – Metabolic & Function Test
Simple and non-invasive. During the test, you’ll breathe into a mask connected to a PNOE metabolic device. The device will measure your oxygen intake and carbon dioxide output in real-time, giving accurate data about your metabolism. After the test, a metabolic expert will review your results and provide personalised recommendations.
Ideal for anyone interested in improving their health, fitness, or athletic performance.
Find out more: 01344 875527 | ascot@fitnessspace.com
Test
Find out more by calling: 01344 875527 or emailing ascot@fitnessspace.com